The Corporate Monk Retreat

The workshop begins in the early hours of dawn with the morning routine of high achievers, which also sets the tone for the day and gets you in state for a one of kind transformational experience.

The workshops explores the corporate monk mindset and is focussed on personal growth and wellbeing, that helps you achieve balance and peak state in both personal and professional spheres of life.

Core Principles

1. Inner Awareness: True transformation begins within. By cultivating self-awareness, individuals can better understand their emotions, thoughts, and behaviors.

2. Emotional Mastery: Learning to manage and embrace emotions rather than suppressing them. This involves recognizing emotional triggers and developing strategies to respond constructively.

3. Mindfulness and Presence: Emphasizing the importance of being present in the moment. Mindfulness practices help individuals stay grounded and focused, reducing stress and enhancing clarity.

4. Alignment with Values: Encouraging individuals to identify and align with their core values. This alignment ensures that actions and decisions are consistent with one's true self.